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AJIKAN meditation Shingon Buddhism

Ajikan Meditation/阿字観瞑想

Koyasan Shingon Buddhism practices meditation which involves:

 

1) vocally sounding the syllable "ah", which is considered the sound of birth. Similar to first letter, "a" in the English alphabet. 

 

2) Physically observing 'the moon scroll' and then mentally visualising it

 

3) deep diaphragmatic breathing

The goal of our practice is to try and feel the spirit of Buddha and achieve a similar state of calm, mindful concentration. 

Each class is $30 or contact us about membership options.

Japanese Government Official at Seizanji Temple.JPG
Meditation Ajikan Buddhism Shingon Seizanji Sydney Temple.JPG

Request a contact about Ajikan meditation or try a class.

Thank you.

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